Old houses

A friend came with her gauss meter to check all our
Electrical outlets. She found a bunch that weren’t grounded. That means more emf exposure. For $350 we had the issue corrected by an electrician.
I can feel the difference!

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My Holistic Voice in Williamsburg

Linda Cifelli giving Healing Touch therapy to a clientWelcome! My name is Linda Cifelli. I’m a holistic healer. I clear, balance, and energize the human energy system.  My hands use gentle touch or hover close to the fully-clothed body for this treatment.
It promotes healing of body, mind, and spirit. It can be used in conjunction with other therapies.

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Emfs in the car

Some of us can feel the increasing wireless atmosphere, others can’t. Scientists now know it’s a stress factor.  Black tourmaline is an
excellent protective stone to have in the car.  I learned that from a medical doctor at an integrative holistic medical event not that far away.

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Shade

*Christopher Shade* He’s global.

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My New Pans

I bought 2 easy-to-clean skillets, a brand name recommended in Dr Mark Hyman’s bestselling cookbook. A survivor of mercury poisoning, he’s quite particular
about what’s going down his gullet.

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Sanctuary

After 10 years of joyfully serving at Gisa Sanctuary, I stopped going. Driving behaviors have certainly changed. After I swerved to safety a neighbor in my car prayed all the way home.

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Promote Wellness with Manual Lymphatic Drainage

Lymph Nodes and Vessels Are Part of Our Immune System

Our lymphatic system runs from the tops of our heads to our feet. It moves more slowly than our circulatory system with which it exchanges fluid to be cleansed of pathogens, toxins, and metabolic waste. It helps us fight infections by producing white blood cells. It helps maintain fluid balance.

The lymph system along with the spleen, thymus gland, and bone marrow are the major parts of our immune system. The lymph system consists of lymph vessels and 600-700 lymph nodes. Nodes vary from pinhead to olive size. Many are clustered like grapes. 30% are in and around the neck.

lympnhatic system

Promote Wellness with Lymphatic Drainage

Manual lymphatic drainage is a specialized form of body work where an artful therapist uses hands-on techniques to facilitate breaking up of congestion or sluggishness in the lymph system. Methods include repetitive light touch at lymph node sites and sequenced light strokes along lymph vessels. This relaxing therapy promotes wellness and reduces pain.

Benefits Can Include

  • stimulate the immune system
  • help chronic fatigue
  • help detox process
  • activate the fluid system
  • induce relaxation

Contraindications (conditions which rule out using this therapy) include:

  • seizures
  • cardiac arrythmias
  • persistent digestive problems

 

Linda Cifelli, RN
Innovative Pain Release
757-565-1839

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Get Better Sleep: Turn Off Electrical Devices Near Your Bed

Today’s Health Tip:

Turn off the electric circuitry around your bed. Give yourself a 4-foot buffer from the effects of electric wiring during your sleep time. Electromagnetic frequencies (EMFs) coming from the electrical wiring around your bed can disrupt the pineal gland, which produces melatonin and serotonin—both involved in getting a good night’s sleep.

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