by Linda-M-Cifelli | Jun 30, 2020 | Uncategorized
I’ve always really liked chocolate. But I rarely ate it during my growing up years – mom’s rule. Nowadays I choose it without the newer form of sugar common in such products, HFCS (high fructose corn syrup). But the soy lecithin in the chocolate treats had...
by Linda-M-Cifelli | Jun 26, 2020 | Uncategorized
Just another health fad? Think again. Good quality green tea is a perfect choice to help protect against many common medical problems. According to recent studies done at Rutgers University a couple of cups of green tea daily can provide some protection against many...
by Linda-M-Cifelli | Jun 22, 2020 | Uncategorized
Look like words from Star Trek? In 2020 they can be used in an energy healing group as we cultivate our essence to make beneficial changes to ourselves and others. Due to COVID I recently participated in a virtual workshop where we did treat each other at...
by Linda-M-Cifelli | Jun 18, 2020 | Uncategorized
Transcendental Meditation (TM) has been talked about and taught in this country since the 1960s. It’s not affiliated with any religion, although it does come from the ancient traditions of India. I first learned about it in a psychology class – as a method to...
by Linda-M-Cifelli | Jun 14, 2020 | Uncategorized
Recently we travelled into Virginia backwoods and in a small town rest stop spied an article in a free newspaper about ticks, labelled as a mini menace. Some basics came from a Dr Richard Marconi, an epidemiologist at Virginia Commonwealth University. Ticks are...
