Get Better Sleep: Turn Off Electrical Devices Near Your Bed

Today’s Health Tip:

Turn off the electric circuitry around your bed. Give yourself a 4-foot buffer from the effects of electric wiring during your sleep time. Electromagnetic frequencies (EMFs) coming from the electrical wiring around your bed can disrupt the pineal gland, which produces melatonin and serotonin—both involved in getting a good night’s sleep.

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My Healing Energy Volunteer Effort

I usually serve once a month as an unpaid healer in Hampton through GISA Healing Sanctuary – where people are treated in a group setting. Physical, emotional, mental, and spiritual issues may be addressed. The Sanctuary has offered comfort and support to people in the area for some 20 years without charge. There are those who come year after year.

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Healing Energy Helps Grief

Grief can be a long, lonely, agonizing experience. If you’re someone who’s introverted or painfully shy, a grief support group is not attractive. Maybe words don’t come easily to you. Maybe you don’t want anyone to see you cry—men especially can be like that.

Healing energy work can alleviate grief without speaking, maybe without crying, and if desired, without physical touch. One person I worked on was unable to have good night’s sleep for over a month after the death of her husband. After the first session, she reported having a great night’s sleep! What a gift it is for me to be doing this beautiful work!

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My Holistic Voice in Williamsburg

Linda Cifelli giving Healing Touch therapy to a clientWelcome! My name is Linda Cifelli. I’m a holistic healer. I clear, balance, and energize the human energy system.  My hands use gentle touch or hover close to the fully-clothed body for this treatment.
It promotes healing of body, mind, and spirit. It can be used in conjunction with other therapies.

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