My new pans

I bought 2 easy-to-clean skillets, a brand name recommended in Dr Mark Hyman’s bestselling cookbook. A survivor of mercury poisoning, he’s quite particular about what’s going down his gullet.

Sanctuary

After 10 years of joyfully serving with a biofield therapy at the GISA Healing Sanctuary in Hampton, I stopped going. There surely are more cars on the road. But driving behaviors have changed too. One Friday night after I swerved to safety avoiding an oncoming car,...