Giving

As many will be buying presents for holiday seasons, here’s a suggestion: “The Ribbon Breath Meditation” CD by Ticia Agri. She has presented this at various energy healing conferences. We listened to it in the healing group I had in my home years ago. David met her in an Integrative Manual Therapy class.

This CD has a dramatic musical background, some nature sounds, and her voice guiding through the energy centers of the body. Neat pictures to follow along if you are new to the subject. This is real.

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Yum!

Try a shake for breakfast- packed with protein and nutrition from MD Mark Hyman’s “New York Times” bestseller, The Blood Sugar Solution:
Nut Shake
1\2 cup plain unsweetened gluten-free almond or
hazelnut milk
1/4 cup nuts soaked overnight (almonds, walnuts,
pecans, or any combination)
1 tbsp organic flax and borage oil mix
2 tbsp ground flaxseeds
1/2 fresh or frozen non citrus organic fruit (cherries,
blueberries, raspberries, strawberries, peaches,
pears, or bananas)
2-4 ounces filtered water
*My note: Ayurvedic medical would exclude ice he lists

This book also teaches basics of corporate food corruption
going on now in this country.

VOTE

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