Music suggestion

Tibia Agri has a lovely musical piece guiding through the 7 basic chakras to increase your personal unique vibration.  This does improve health and also feeling of well-being.

I first experienced it in a biofield class years ago.  She has presented this piece at various holistic national events.  The title is the “Ribbon Breath Meditation”.  It’s available as a CD and also on iPhone.  It’s a powerful piece of music.