Hemp

Sprinkling the hemp seeds (from Trader’s Joe’s) supplies some fiber to the diet (for regular bowel movements) and supplies many nutrients. It also helps protect from the electronic environment. That I learned at a talk given by Dr Tom Giammatteo, cofounder of the School for Integrative Manual Therapy in Connecticut. Start with even less than a teaspoon.

Hemp clothing gives some protection against the electronic world. Your skin can breathe better wearing it too. I haven’t found found any clothing here in town. (But that doesn’t mean there isn’t any.). I have ordered from earthcreations.net. Nice sales. They wear well.

For knitting I bought from WEBS online. I used simple stitches to make a piece, but it didn’t lie like a piece made from other more common fibers😕.