Wild

Eating on the Wild Side is a fun book!   It combines interesting details like:  Jefferson was among the first to bring tomatoes to our colonies; why the nutritional value of our plants have changed; and how we can now choose the most nutritious food.  Who knew the smaller tomatoes have more vitamin C?  Or that the deepest red ones have the most lycopene ( very nutritious)?

A few recipes are included in this fun text!